No lake trip this evening. It was probably beautiful and I probably missed running into a friend, but I didn't go tonight. I had an appointment at physical therapy where I saw a PT about the pain in my back. She agreed with the doctor's opinion that my sacroiliac joint is the cause of my lower back pain and has given me some exercises to strengthen my glutes. I am optimistic and eager to be rid of this pain in the butt.
The mind continues to roll and ponder. I will, in all likelihood, always carry some degree of cognitive dissonance regarding my divorce, but I am hopeful that these thought processes will no longer cripple me. I stopped at my old church to drop something off to James yesterday afternoon and ran into a couple of women from my old Ladies' Prayer group. One of them is especially dear. We shared a long tight hug and I told her I loved her. She is a great source of encouragement to my children and for this I am entirely thankful. I'm not entirely sure what to think when they tell me, "I'm praying for you." I said thank you, but deep inside I'd really like to know exactly what they're asking God to do... Ugh.
Our smokey skies have cleared. (We were under an air quality advisory for a couple of days due the Canadian wildfires in Ontario and Quebec.) There were puffy, white clouds and blue skies this afternoon. I can't even imagine what it must be like for those in the thick of it.






