* Physical therapy is going good. It makes me tired, but I know it will be worth it all in the end. I'm feeling so much better already. My only setback, just two appointments in, was jamming my SI joint when I fell off a balance beam at the park with my grandkids. I learned two things. 1. I don't have great balance anymore. and 2. It's pretty easy to jam my SI joint.
* Smoky skies again. It's mostly a reduced visibility and reduced air quality. I'm not complaining. My home is not on fire and we are still able to go outside. My heart hurts for those who are actually affected in much greater ways. I can't even imagine.