Sunday, October 23, 2022

Weekends

Headaches have become an almost every weekend occurrence, most likely brought on by the stress of the past week and the pressures of whatever weekend I am facing. I attempted to walk off last Saturday's headache by heading to the woods with my camera, but I came out with a headache of either the same or greater intensity. Being calm on the outside does not produce peace and rest when my insides are churning. (Thankfully, I did not have a headache today.)

If last Saturday I was an emotion- ally tense and vulner- able mess, today I was far from it. The headache and emotional upheaval of last weekend produced some changes this week. I made some plans to reduce a bit of stress. I ordered a load of crushed stone for our unfinished front walkway, made a plan to purchase a bit of insulation for my attic whose 70 year old insulation is tired and drooping, and decided once again to "eat the elephant one bite at a time." 

I was blessed this week with a visit to my therapist's office on Wednes- day, dinner with a friend on Thursday, the return of "Man Hater's Club" (pottery night with my cousins), and a absolutely gorgeous autumn woods walk with a childhood friend this morning. Hannah made an apple pie this afternoon and two of my boys came for a visit. It was a fabulous day! Tomorrow after church I will stop by the Flower City Pottery Invitational after church and make a visit to my beautiful Bethany who has a birthday tomorrow. Maybe I'll even pick up something special for dessert.

I'm slowly, ever so slowly, learning what makes Martha tick, slowly learning to be compassionate with myself. It's almost disappointing to have all of this dawn on me so late in life... but then again, maybe it's happening exactly on time.

8 comments:

  1. That is so encouraging that you are making changes to reduce your stress and are enjoying some favorite activities. I hope your headaches are banished. Attending church is always a spirit lifter I agree.

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    1. It has been a much more encouraging weekend. I am so relieved to not wake up to a headache and to be greeted by these beautiful Indian Summer days.
      Thank you for stopping by again, Terra.
      :0)

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  2. I am beginning to get to the point that I need to do more for myself and allow the things that others do not effect me so much. I am struggling in my marriage and I am really praying that God shows me what to do with the decision that I feel needs to be made.

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    1. Life is full of struggles. Sometimes God give a clear answer, but most often He lays out choices, leaving us to decide which answer best fits our situation. Six years ago I didn't like any of the choices set before me, yet a decision had to be made. Today I am grateful for the one I made. Praying for you in the struggle.

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  3. Yes, God's timing is perfect.
    I love that you are discovering how to be compassionate to yourself.
    I believe we all need to be that way too.
    You had a wonderful weekend and were good to yourself...I can hear the peace and happiness in your words.
    Keep it going into this week.
    Sue

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    1. Yes, being good to myself helps immensely. It also helps when I speak up even when it's hard. We were able to complete an unfinished home project because I talked about it. I think we're all feeling much better about it too. Pictures later.
      :0)

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  4. Absolutely... one bite at a time. I just need to eat more often!

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